Chicken Artichoke Sandwich

Ingredients

1. Bread
2. Artichoke
3. Pickle
4. Tomato
5. Chicken
6. Lettuce
7. Cheese

Method:

• 
  
  Toast the bread and then assemble with the rest of the ingredients
• 
  
  Take one loaf, keep the lettuce peice, then the tomato slices, artichoke peices.
• 
  
  Then the boneless cooked chicken peices and then the pickle followed by cheese.
• 
  
  Close it with another bread toast.
• 
  
  Keep this sandwich on a heated tawa until the cheese melts.
• 
  
  Yummy sandwich ready to taste with a cup of orange juice

Tofu Peas Masala

Ingredients:

1. Tofu - 1 packet
2. Peas - 100 grams
3. Onion - 1
4. Tomato - 3
5. Ginger Garlic Paste
6. Garam Masala
7. Cumin
8. Salt
9. Red chilly Powder
10. Cashew Nut
11. Poppy Seeds (Kasa Kasa)

Method:

• Soak cashew nuts(5) and kasa kasa in warm water atleast for 30 min
• Chop onions and tomatoes and fry them in a pan till the raw smell goes.
• Grind the onion and tomato mixture after it gets cooled
• Take a pan add little oil and when it gets heated, add cumin.
• Then add the ground onion and tomato paste along with the ginger garlic paste.
• Fry until the oil gets to the edge of the ingredients inside the pan
• Now add salt, red chilly powder, garam masala and fry for 2-3 minutes.
• Now add the peas and required amount of water and cook the peas.
• Meanwhile drain the water completely from the tofu and cut them into peices.
• Shallow fry the tofu peices with little oil in a pan.
• Once when the peas is cooked, now add the fried tofu peices and give it a toss until the tofu peices are coated well with the masala.
• Grind the soaked kasa kasa and cashew with water.
• Finally add the cashew n kasa kasa paste and allow it to boil.
• Healthy tofu peas masala ready to serve with chappathi.

Kala Channa Capsicum Fry

Ingredients:

1. Kala channa
2. Green Bell Pepper
3. Onion
4. Coriander Powder
5. Cumin Powder
6. Chilly Powder
7. Salt

Method:

• 
  
  Cook kala channa with salt in pressure cooker.
• 
  
  Add oil in a kadai and add mustard seeds when the oil gets heated.
• 
  
  When the mustard splutters, add chopped onions and fry nicely
• 
  
  When the onion gets translucent, add all the masala powders and fry until the raw smell goes off.
• 
  
  Now add the chopped capsicum along with the salt and fry for 5-10 minutes.
• 
  
  Finally add the cooked kala channa and mix well.
• 
  
  Hot Kala channa Capsicum fry is ready to serve with roti and rice.